Book Your Consultancy Slot
Rs. 4000
Don't know what path to take to reach your goals? Book an hourly consultancy and have all your questions answered in one interaction with me.
"IT'S HIM: A SUCCESS STORY" - CHAPTER 1
- INVEST IN YOURSELF | MAKE IT HAPPEN -
Choose Your Story - Plans
How do you want to tell everyone about your story of success? Let’s make it happen now.
Basic
PKR
10,990
Single Payment
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Complete customized diet plan (tailored to your goal)
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Complete customized workout plan (covering all exercises for all muscle groups)
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Regular progress check ins
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1 on 1 client coaching through email
NOT AVAILABLE
Silver
PKR
15,990
Monthly
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Customizable and personalized Diet/Meal plan
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Complete diet plan walkthrough and guidance
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Complete customized workout plan (covering all exercises for all muscle groups)
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Regular adjustments in your training routine to optimize your progress
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Regular progress check-ins
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Lifetime access to WhatsApp Group
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Supplementation guide (optional)
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Complete daily overall counselling
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24/7 WhatsApp access
PREMIUM
(Rs. 1000/- per each live coaching/PT session)
PKR
21,990
Monthly
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Customizable and personalized Diet/Meal plan
-
Complete diet plan walkthrough and guidance
-
Complete customized workout plan (covering all exercises for all muscle groups)
-
Regular adjustments in your training routine to optimize your progress
-
Regular progress check-ins
-
Supplementation guide (optional)
-
Lifetime access to WhatsApp Group
-
Complete daily overall counselling
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24/7 WhatsApp access
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Complete membership access
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Live 1 on 1 coaching sessions (Voice or Video calls)
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Video tutorials (Step by Step) for exercise execution and form correction
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Restaurant Meal replacements and options
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Breakdown and complete scheduling of daily workout and dieting routine (Easy to follow timetable for clients with busy schedules)
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Member has a personal private profile where all their progress reports, check in pictures, hacks and tips regarding fitness, daily reminders, daily updates, and much more are dealt with. A complete profile record is kept under constant track until your goal is reached.
Best selling
FAQs
Find what most people are unsure about here.
How is the premium package different unique?
The premium package is the only plan offering live sessions during your coaching tenure. It allows you access to membership to the website. Members on the website have their separate profile accounts where all of their progress is tracked and all insights are provided. The silver package does not consist of this privilege. All exclusive features for the premium package are starred in red.
What are the processes after we choose a plan?
If you choose to go for the silver package, you are provided with a form before you apply for the package, which helps me design the custom plan for you. However, if you choose to become a member/go with the premium package, you will be required to register on the website first. After I personally get in touch with you, and the payment is made, your account on the website is approved. A very detailed questionnaire is already present on your profile as you login, which will make me know your story better and mentor you in the best possible way.
How long will it take to reach my goal?
This entirely depends upon how committed you are to your goal. If you can answer these questions:
- Are you consistent with your grind?
- Are you ready to make the appropriate sacrifices?
- Are you resilient enough to endure the ups and downs?
- Are you patient enough to not back down on your first setback?
And if its a yes to all of these, it wont be long until you start seeing changes in yourself.
How experienced should I be with fitness before starting?
It doesn’t matter whether you’ve never been to a gym or you’ve been training for a while. We start with the basics and work our way up until we reach your goal.
Will I be personally coaching my clients?
Yes, I will be the one personally interacting with my clients and will be available for them 24/7 for any sort of guidance.
Will my medical condition hinder my progress?
Your medical challenges are inquired about as you’re filling the premium package form on your account. The plan that is designed for you takes care of all the hurdles you describe and makes you work your way around it, and still achieving your goal.
Fitness Consultancy
Not ready to start your coaching yet? Book a one hour phone call and have all your questions ready. They’re all about to be answered.
Stand Apart. Join The Few.
The Clientele
Join and be a part of the movement in leading your lifestyle towards a major shift. We grow together until you’re launched on your own lane to success.
"Throughout the rigorous times of gym closure physical activities were restricted. In those hard times Roshaan guided me with an efficient home workout plan including some bar exercises at park which helped me to maintain my physique and keep my self active. Training with him is highly recommended to get effective workout plans to achieve your goals."
"Roshaan is wonderful- I can't say enough good things about him. I am so pleased with my personal training with him and with the results that I am achieving. I also want to note that He is a fabulous trainer, just the right combination of push and encouragement. And very adaptive to the materials and space at hand, as well as our individual needs."
"Roshaan's e-book is an excellent guide on fat loss for beginners. The best thing about it s the fact that it emphasizes on the DIFFERENCE between fat loss and weight loss. It has cleared all the misconceptions I had about dieting. It gives a clear explanation of how body composition and protein synthesis work. It also guided me towards the right nutrition. It also gives a detailed analysis on calorie deficit. TL;DR anyone who wants to lose weight and keep it off forever, this e-book is the most "to the point" and go to help book out there."
"After countless tries at losing weight, trying out fad diets, low calorie diets, i managed to lose weight, but i never thought id feel even worse at losing weight. The problem with that was it wasnt sustainable. Roshaan's guide if i had to describe it in a single word, is "Longevity". It makes you think of your body as a friend, rather than an object that you want to modify by "tricks" or diets. It made the process fun, and you could actually feel the results day-by-day. Read that again. Day-by-day. It focuses on the facts, calorie control, macro ratios, and everything that pairs with it. If you follow the steps properly, i promise it will feel like a journey, and not some hard 9-5 job."
"A very good fitness trainer, puts all his efforts to achieve someone's Target. Takes regular follow up by his own regarding to diet and workout. His knowledge about maintaining good health is appreciable. Stay blessed ❤️❤️❤️"
"Great coaching wrt diet and exercise"
"Really great well detailed and organized w all the things you need and available all the time.. Would definitely recommend to a friend"
"An amazing coach who prioritizes client's comfortablity and makes a difficult journey, easy. "
"Awesome coaching, suggests diet according to my physique. Checking regular progress and he replied to my questions on time. I feel much progress"
"I'm very happy to be coached by Roshaan. He brings that energy and passion in to the workout routine. He is very communicative, always prompt in reply and patiently explains the plans/diet. During workout, he motivates and challenges me. Super impressed with his training routine and diet plans. Happily recommend him. "
"1 month coaching and experience is great."
"Mr. Roshaan is a very competent and committed coach. He is humble and professional. He is easy to go. I almost have spent two months with him and I found him a wonderful professional gentleman. I will strongly recommend him for the people who are literally serious to reduce their weight."
"If one wants to be trained like a pro, Roshaan is the specialist to go too. He'll take you on a whole new exciting journey of knowing, understanding, learning and mastering the techniques of performing each workout and that too with a totally different approach. Humble, approachable, affable, game changer are some of his tags.
If you want to change for the better, get on a transformative journey with Roshaan. Mine has just started!"
"I am so happy that i found a coach like Roshaan sir i lost 5 kg with in a month. And we're still doing work on it Roshaan sir gave me diet plans which are very easy to follow a dream come true MA he is very concerned and a great motivator ! Lots of love."
"A gym is a huge place. The Internet is filled with different guidelines, everyone is focused in showing how to do different exercises, and many a times things confuse you more which is super detrimental.
I met roshaan bhai in the gym, seeing that he is big that meant that he has done something which worked for him. I asked him for some help, and man I was first disappointed when he asked me to keep things simple and yes log my work out. Note down each and every exercise I did how many sets and reps using what weight. I decided to follow his advice, and man, I am a new guy at the gym but I made more progress in the last few months than the 7-8 months I spent in the gym. He is a talented, jolly and a nice guy I highly recommend him."
"Joining ROSHAAN AAMIR coaching skills & experience has given me results that would otherwise have taken months to achieve and exceed your goals!! I would definitely recommend anyone!"
⭐️⭐️⭐️⭐️⭐️
"I am excited to get trained by roshaanaamir.com. He is always there available to answer all my questions and doubts and helps to solve them whenever I need guidance from him. He is well knowledgeable in the science of bodybuilding and gives explanation to ever bits and details until I understand them properly which in turn helps me to understand how everything works and help me to get trained and fit."
"Roshaan is very cooperative and a humble man. He is always available and easily approachable. I have tried many coaches online in Islamabad but among them Roshaan is the best."
"I must say, my experience with coaching from Roshaan has been nothing short of exceptional. The timeliness of his responses reflects his dedication. His expert guidance effortlessly addresses every doubt, while his proactive approach of initiating discussions about workouts and diets truly sets him apart. An elite-class coaching journey indeed."
"Alhamdulillah Roshaan is doing a great job with me, especially as he teaches small things in detail. This is my second week and I am very satisfied with his techniques."
"The best coach i have ever had in my life. He himself is a pinnacle of strength and masculine energy. About his teaching skills, there’s no doubt he is unbelievably talented and hardworking coach. He helped me through my diet problems. In a week, i am able to go from 40kg to 60kg, performed clean ten reps of incline bench press. My over all body fat percentage decreased and there was more prominent muscle cutting. "
"I am sharing my one-and-a-half-year transformation. I have been through a lot of difficult phases in these 18 months. I would also like to thank Roshaan Bhai ♥ You may not know it, but your photos and videos give new hope and life to a person. Stay happy, stay blessed, and keep encouraging and training us in the same way"
"Roshaan's coaching has been incredibly supportive, optimistic, and consistent. Trusting his process is key, and you'll notice positive changes sooner than expected. I personally experienced a transformation earlier than I anticipated and truly enjoyed the journey."
"Roshaan is an expert honestly hands down. He is well educated and a gentleman who actually believes in you. He helps you with proper techniques with great detail and pays attention to your requirements. I would recommend it to my friends and family who need help and guidance in their fitness journey."
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Client Stories
Learn how these inspiring change-makers overcame fears and took THE decision of their lives
"What were the biggest problems and doubts you faced?"
Sivin: "Getting to know how muscle works and getting to know how properly training the muscles giving it adequate exercise required and not over doing it."
"How did coaching at roshaanaamir.com help solve them for you?"
Sivin: "Coaching with roshaanaamir.com have helped me to get idea about how much to workout, how much to adequately eat to train and get the proper physic I require going forward. "
Sivin Kumar
Calgary, Canada
"What were the biggest problems and doubts you faced?"
Dr. Furqan: "Well most of the coaches are busy or most of them are just gaining fame."
"How did coaching at roshaanaamir.com help solve them for you?"
Dr. Furqan: "Roshaan is the best. He is available each and every time I need him."
Dr. Furqan Ali
Peshawar, Pakistan
"What were the biggest problems and doubts you faced?"
M. Faisal: "Weight issues"
"How did coaching at roshaanaamir.com help solve them for you?"
M. Faisal: "Good and healthy diet plans and with appropriate exercises"
Muhammad Faisal
Rawalpindi, Pakistan
"What were the biggest problems and doubts you faced?"
Daniyal: "One of the biggest challenges I encountered was the lack of structure and discipline in my workout routine, hindering my progress and commitment."
"How did coaching at roshaanaamir.com help solve them for you?"
Daniyal: "Getting coaching from roshaanaamir.com turned out to be a game changer. Roshaan’s guidance walked me through each step of my fitness journey with precision, helping me bring structure to my workouts and develop the discipline I needed to make real progress."
Daniyal Tufail
Haripur, Pakistan
"What were the biggest problems and doubts you faced?"
Awais: "I have been working out since 2-3 years but the problem I am facing is to improve my overall body width and body shape and health"
"How did coaching at roshaanaamir.com help solve them for you?"
Awais: " Roshaan started with step 1, he took a step to increase my total workout volume day by day and his workout techniques give my muscles a huge pump in a small amount, this is almost my third week and I feel extra energetic while maximizing muscle mass"
Muhammad Awais
Islamabad, Pakistan
"What were the biggest problems and doubts you faced?"
Zain: "Technically faced a lot of problems on diet and had less knowledge about terms used in bodybuilding"
"How did coaching at roshaanaamir.com help solve them for you?"
Zain: "Well, he is a real big brother to his clients. He will explain any of your problem in detail like you are a toddler."
Zain Ul Abidin
Lahore, Pakistan
"What were the biggest problems and doubts you faced?"
Ammad: "The anticipated transformation will be gradual and will likely unfold over the course of several months.. "
"How did coaching at roshaanaamir.com help solve them for you?"
Ammad: "I started seeing the changes in a month."
Ammad Ali Khan
Lahore, Pakistan
"What were the biggest problems and doubts you faced?"
Mannan: "I was skinny fat when I joined the gym. I wanted to build lean muscle and gain strength. "
"How did coaching at roshaanaamir.com help solve them for you?"
Mannan: "Roshaan helped me sort out my diet and guided me on how to achieve my goal. He introduced me to strength plus hypotrophy lifting."
Muhammad Abdul Mannan
Rawalpindi, Pakistan
Training outside the arena
Making sure the body gets to follow a well equipped mindset. Take your mind through the best grind, and your body will follow.
